Feel good February

Hi

Happy February!

Today is day 2 of Imbolc. Imbolc represents a time to come out of the darker months, that were December and January. As we mark the time that we are now mid point between the Winter Solstice and the Spring Equinox. The promise of light/lightness is on her way. It is also a good time to set some intentions, a time to plant new seeds of intention and inspiration.

Here comes the sun - @Winchester Cathedral - @Lukejerramartist

This installation has arrived on the weekend of Imbolc.

February is of course, also the month of St Valentine. Perhaps a time to bring in a little more light and some self-care into our lives.

Throughout the winter months I had many rituals in place to keep me positive, I feel it is important to keep those going and to add some things that we can enjoy through February, as we head towards the Spring months.

So here are some doable ideas:-

Take a flower walk, look for crocus, snowdrops, daffodils.
Curl up with a good book.
Drink Herbal tea for some good sleep.
Treat yourself to a little gift.
Have a catch up with a friend IRL/On-line.
Take yourself out on a date
Visit a gallery.
Go to the library - the biggest information bureau.
Have a body pamper
Start a creative project.
Listen to some music.
Watch a movie.
Plan some things for the spring and summer.
Find out what’s happening in your area.
Sort your wardrobe into a joyful place.

All of these help to sooth the soul and create happiness.

Wishing that your February feels good.

Until next time.

Jules xx

Insta @elementsofhappiness_xx