Spicy Pineapple Stir fry
Ingredients:-
Bunch of spring onions, finely sliced
Can of chickpeas, drained
1 red pepper chopped
Handful of baby corn, sliced into small chunks
Handful of Mange-tout
1 tin of coconut milk
Thumb size piece of ginger or 1 teaspoon of dried
2 tbsps vegetable oil
1-2 cloves of garlic (optional)
Half a teaspoon chilli flakes (desired amount)
Half a teaspoon Chinese 5 spice
1 stem lemon grass
2 kaffir lime leaves
Salt and ground black pepper to taste
Pineapple chunks
In a wok or frying pan, heat up the oil and add the spring onions, ginger, chilli and 5 spice, stirring for a few minutes. Then add all the chopped vegetables and the remaining spices and turn up the heat a bit, so they start to sizzle and start to soften - 4-5 minutes.
Finally add the coconut milk and pineapple, stir in then cover with a lid. Turn down the heat and at this point, if you are more pescatarian than vegetarian you could simply put a fillet of fish on the top for approx 15 minutes
Take out the lemongrass stalk and lime leaves and then serve, with rice.